RW Garcia Dippers are a unique way to snack

Posted on Dec 19, 2014
RW Garcia Dippers are a unique way to snack

I recently tried a unique way to snack – RW Garcia Vegging Dipping Chips.  These rectangular tortilla chips have 25% less fat than traditional potato chips and feature three flavors:  Spinach and Garlic, Red Beet and Onion, and Carrot and Tomato in the veggie variety.  Dippers are also contain stoneground corn, flax, sesame, and chia seeds.  They ...


Easy Guacamole Recipe with Dippers

Posted on Dec 2, 2014
Easy Guacamole Recipe with Dippers

We eat at my dad’s house weekly with the whole family and since he has a ginormous avocado tree we have homemade guacamole almost every week.  Truth be told, I have never made it.  I posted on my Facebook, asking for guacamole (guac) recipes and received a ton of input.  Some basic recipes and some ...


RW Garcia highlighted as 1 of 4 companies taking a stand on non-GMO labeling

Posted on Nov 2, 2014
RW Garcia highlighted as 1 of 4 companies taking a stand on non-GMO labeling

GMOs or “genetically modified organisms” are plants or animals created through the gene spicing techniques of biotechnology. This experimental technology merges DNA from different species, creating unstable combinations of plant, animal, bacterial, and viral genes that cannot occur in nature or in traditional crossbreeding… With many supporting the awareness and importance of Non-GMO foods, we ...


G-Free Central loves Sweet Potato Crackers

Posted on Oct 28, 2014
G-Free Central loves Sweet Potato Crackers

RW Garcia 3 Seed Sweet Potato Crackers Once I tried these, I’d wondered where they had been all my life! I’m ADDICTED. I’m a huge fan of sweet potatoes on their own, so these are right up my alley. They have a little bit of a sweetness to them. They definitely make for a great ...


RW Garcia MixtBag tortilla chip review from FodMap Life

Posted on Oct 22, 2014
RW Garcia MixtBag tortilla chip review from FodMap Life

I recently tried RW Garcia’s MixtBag Yellow/Blue corn tortilla chips.  So delicious, crunchy and not oily!  There are many other tortilla chips that can make my stomach upset but these were very mild and easy going on my gut.  RW Garcia’s chips are also all natural, gluten-free, and verified by the Non-GMO Project as meeting or exceeding GMO ...